Why Nitric Oxide for Body Building

Nobel Prize winner for medicine Dr. Louis Ignarro explains how nitric oxide works in the body
More and more body builders are starting to use nitric oxide(NO3) as a shortcut to getting ripped.

There are many products out there that claim to be the best form of No3.  Some are good and some
are just snake oil.  You have to go with a quality product or your just wasting your money.

We recommend XtremeNo . We have used it and it is great.

If you want to test it out for yourself you can get a free trial by
ordering it here  Go====> XtremeNO. ( Use Promo Code: “RealFittv” for a discount on shipping. )

Inspiration for Everyone

If you are ever feeling sorry for yourself or just need a little inspiration, watch this video.  The only limits we have are the limits we set in our minds.  You truly can achieve what you can conceive.  I am originally from Boston, and I would always remember the news stories of how Rick and Dick Hoyt would run the Boston Marathon.  I never knew that they competed in the Ironman.  This just makes me more dedicated to training and doing the right thing. Comment Below.

Cardio Fat Loss Solution

Are you tired of boring cardio?  Well don’t despair, this video reveals a great cardio workout and it only takes 30 minutes.  The more fat you need to burn, the more times per week you should do it.  Do a minimum of 3 times per week.  If you need to lose some fat, do this interval cardio program  5 times per week.

Darin Steen – Fat Loss Lifestyle
Mercola Fitness

Abs Plank

This exercise might seem that it would not be as effective as a sit up  or crunch but the reality is it is awesome.  After doing this series of abdominal exercises your whole mid section will feel the good pain.  Follow the instructions and pay attention to form.

Fat Loss LifeStyle
Mercola Fitness

Stiff Legged Deadlift

Excellent exercise for the hamstring, glutes and lower back.  Do 3 sets of 15,12,10.  Make sure you do perfect form.  Any slight variation could lead to injury.


Darin Steen’s Fat Loss LifeSyle