Five Common Fitness and Fat Loss Mistakes

5 Common Fitness And Fat Loss Mistakes by Darin Steen and Mercola Fitness

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1.  Doing only cardiovascular exercise.

2. Eating too many starchy carbs.

3.  Not Having fitness and fat loss goals.

4.  Too much Fitness and Fat loss information

5. Going too fast.

Listen to the entire fat burning video. This is great information.
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